A woman with long blonde hair smiling, standing in a field of lavender with rows of purple plants, green grass, and trees under a bright blue sky with scattered white clouds.

Welcome to The Grace Practice

Holistic care for your mind, heart, and relationships

A woman with long blonde hair sitting outdoors in a grassy field surrounded by lavender plants and green trees, under a partly cloudy sky.

Hi! I'm Emily Cody, a licensed Marriage and Family Therapist.

I believe that each person who finds themself in my office is already enough, exactly as they are. The outside world can strip that feeling away from us over time, and I aim to help clients through their own journeys of finding themselves again. This approach to life and relationships creates a pivotal energy in allowing grace and healing for our own selves, and also the ability to extend that to others.

I found myself in this career path after spending time in other environments that did not encourage the same type of soulful discovery. A goal of mine is to assist my clients in paving a new path for themselves, in the same way that I was able to.

I have heard from many clients that they had been missing direction in previous therapy. I focus on maintaining a balance between holding space for deep emotion, while also remaining action-oriented in order to help my clients find the changes they are wishing to make. As we work together, we will examine how past experiences have created patterns of thought, emotions, and belief systems. By unpacking damaging thoughts and patterns that one may be holding on to, we can work together to create a different way of being.

Ultimately, I define my role as someone who does not tell my clients what to see, but help them to discover where to look. I utilize my warm therapeutic approach to establish an alliance full of empathy and free of judgment. It would be my honor to help you on this journey.

I provide virtual mental health care in the state of Pennsylvania.

Individual, Relationship, and Sex Therapy

Individual Therapy Session

I specialize in working with adults who are navigating issues such as anxiety, depression, relationships, life transitions, and building self esteem. I also have specialized training in family systems dynamics and sex therapy, which are pivotal tools in the work that I do with couples or with individual clients.

Relationship Counseling

As a Licensed Marriage and Family Therapist, I consider myself a relationship expert. Whether this work lies with helping couples navigate their lives together, family relationships, or friendships, I have the tools to guide people back toward one another.

Contact me to learn more

I offer free 15-minute consultation calls with potential new clients to hear more about each person’s unique circumstances and understand if I am the best fit for their healing. Fill out the form below and let me know a little bit more about what you are looking for.